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Mi365's podcast

Thanks for checking out my podcasts. Think of it as free resource, think of it as a top coach dispensing advice for nothing, think of it what you will, but it’s there and I’m there to be exploited. All I want in return is for thousands of people to join in the conversation and share their positive tales too. We all want to live a happy life and we all recognise constructive changes we could make to improve things. We’re all on a journey, so let’s share it with the world and create a snowball effect of positivity! Sign up for 365 days of FREE Life coaching at www.Mi365.me
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Now displaying: September, 2017
Sep 26, 2017
In our monthly special episode, we are joined by our Mi365 Member of the Month for September 2017 - Lisa Livingstone! Lisa shares with us her amazing journey of how she became Scotland's Strongest Woman, outlining the role of Mi365 in developing the mental strength needed to succeed. Later in the episode, Lisa and Pete share stories of how to silence the inner 'duck', with Lisa explaining how she has benefited from improving her public speaking skills, in order to impact the lives of more women across the UK. A great story by an inspiring young woman!
 
 
This episode of Mi365 Podcasts is proudly brought to you by our latest book 'Shut The Duck Up!' - Available for FREE: https://shuttheduckup.co.uk/
 
STDU is a best selling book by Pete Cohen. If you have constant negative dialogue, running round your head driving you mad, then this book is the answer! STDU takes a no fluff approach to teaching and self-help. The down-to-earth writing and bite-sized format, make it a natural companion to self-improvement – in your own time and on your own terms. This book will help you tap into your true potential and be inspired and motivated to achieve greater success in many different areas of your life.
 
 
Connect With Pete Cohen:
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
 
Sep 22, 2017

Day 5 - FEAR = False Evidence Appearing Real

Fear is hard-wired into our bodies. As babies, we are all born with two inbuilt fears - the fear of loud noises and the fear of falling. However, as we grow older, many of us adopt new fears that can have a significant impact on our health, wellbeing and quality of life. 
In this special week-long series, direct from the Mi365 livestream, Pete discusses:
 
  1. The biological mechanisms behind the fear response
  2. How to use positive self-talk to combat the fear response
  3. Moving out of the comfort zone and the hidden fear response signals
 
Whilst the information and tools provided during this podcast series can be used for any fear/phobia, Pete explores the following common fears in explicit detail and are a must-listen-to for anyone suffering from:
 
  1. Fear of Losing Control
  2. Fear of Rejection
  3. Fear of Dependency
 
This podcast series is proudly brought to you by Our365 - helping your business or team to be happier, healthier and more confident to deliver unstoppable business growth! Learn more about Our365 TODAY at www.our365.me
 
Our365 will show you how to overcome the obstacles in your organisation by knowing how to make change happen and by building momentum for lasting change. Using simple and accessible tools, techniques and strategies will give your employees the motivation to grow, be more enthusiastic and have the drive to give and be more. 
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
 
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
Sep 21, 2017

Day 4 - It's all about BLISSICIPLINE

Fear is hard-wired into our bodies. As babies, we are all born with two inbuilt fears - the fear of loud noises and the fear of falling. However, as we grow older, many of us adopt new fears that can have a significant impact on our health, wellbeing and quality of life. 
In this special week-long series, direct from the Mi365 livestream, Pete discusses:
 
  1. The biological mechanisms behind the fear response
  2. How to use positive self-talk to combat the fear response
  3. Moving out of the comfort zone and the hidden fear response signals
 
Whilst the information and tools provided during this podcast series can be used for any fear/phobia, Pete explores the following common fears in explicit detail and are a must-listen-to for anyone suffering from:
 
  1. Fear of Losing Control
  2. Fear of Rejection
  3. Fear of Dependency
 
This podcast series is proudly brought to you by Our365 - helping your business or team to be happier, healthier and more confident to deliver unstoppable business growth! Learn more about Our365 TODAY at www.our365.me
 
Our365 will show you how to overcome the obstacles in your organisation by knowing how to make change happen and by building momentum for lasting change. Using simple and accessible tools, techniques and strategies will give your employees the motivation to grow, be more enthusiastic and have the drive to give and be more. 
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
 
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
Sep 20, 2017

Day 3 - Avoiding BURNOUT through managing fear

Fear is hard-wired into our bodies. As babies, we are all born with two inbuilt fears - the fear of loud noises and the fear of falling. However, as we grow older, many of us adopt new fears that can have a significant impact on our health, wellbeing and quality of life. 
In this special week-long series, direct from the Mi365 livestream, Pete discusses:
 
  1. The biological mechanisms behind the fear response
  2. How to use positive self-talk to combat the fear response
  3. Moving out of the comfort zone and the hidden fear response signals
 
Whilst the information and tools provided during this podcast series can be used for any fear/phobia, Pete explores the following common fears in explicit detail and are a must-listen-to for anyone suffering from:
 
  1. Fear of Losing Control
  2. Fear of Rejection
  3. Fear of Dependency
 
This podcast series is proudly brought to you by Our365 - helping your business or team to be happier, healthier and more confident to deliver unstoppable business growth! Learn more about Our365 TODAY at www.our365.me
 
Our365 will show you how to overcome the obstacles in your organisation by knowing how to make change happen and by building momentum for lasting change. Using simple and accessible tools, techniques and strategies will give your employees the motivation to grow, be more enthusiastic and have the drive to give and be more. 
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
 
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
Sep 19, 2017
Day 2 - It's just an ILLUSION
 
Fear is hard-wired into our bodies. As babies, we are all born with two inbuilt fears - the fear of loud noises and the fear of falling. However, as we grow older, many of us adopt new fears that can have a significant impact on our health, wellbeing and quality of life. 
In this special week-long series, direct from the Mi365 livestream, Pete discusses:
 
  1. The biological mechanisms behind the fear response
  2. How to use positive self-talk to combat the fear response
  3. Moving out of the comfort zone and the hidden fear response signals
 
Whilst the information and tools provided during this podcast series can be used for any fear/phobia, Pete explores the following common fears in explicit detail and are a must-listen-to for anyone suffering from:
 
  1. Fear of Losing Control
  2. Fear of Rejection
  3. Fear of Dependency
 
This podcast series is proudly brought to you by Our365 - helping your business or team to be happier, healthier and more confident to deliver unstoppable business growth! Learn more about Our365 TODAY at www.our365.me
 
Our365 will show you how to overcome the obstacles in your organisation by knowing how to make change happen and by building momentum for lasting change. Using simple and accessible tools, techniques and strategies will give your employees the motivation to grow, be more enthusiastic and have the drive to give and be more. 
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
 
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
Sep 18, 2017

Day 1 - We are all creatures of LOVE and FEAR.

Fear is hard-wired into our bodies. As babies, we are all born with two inbuilt fears - the fear of loud noises and the fear of falling. However, as we grow older, many of us adopt new fears that can have a significant impact on our health, wellbeing and quality of life. 

In this special week-long series, direct from the Mi365 livestream, Pete discusses:

  1. The biological mechanisms behind the fear response
  2. How to use positive self-talk to combat the fear response
  3. Moving out of the comfort zone and the hidden fear response signals

Whilst the information and tools provided during this podcast series can be used for any fear/phobia, Pete explores the following common fears in explicit detail and are a must-listen-to for anyone suffering from:

  • Fear of Losing Control
  • Fear of Rejection
  • Fear of Dependency

 

This podcast series is proudly brought to you by Our365 - helping your business or team to be happier, healthier and more confident to deliver unstoppable business growth! Learn more about Our365 TODAY at www.our365.me 

Our365 will show you how to overcome the obstacles in your organisation by knowing how to make change happen and by building momentum for lasting change. Using simple and accessible tools, techniques and strategies will give your employees the motivation to grow, be more enthusiastic and have the drive to give and be more. 

 

Connect With Pete Cohen:

https://www.facebook.com/Itspetecohen

https://www.facebook.com/mi365.me/

https://www.facebook.com/groups/223961357935535/

https://twitter.com/petecohen_

https://www.instagram.com/petecohen_/

 

About Pete Cohen:

Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.

Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.

Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.

He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

Sep 12, 2017

"You are never going to go higher or further than the image of how you see yourself"

We all need POWER to lead an inspired life. However, many of us subscribe to negative beliefs that sap away our innate energy, leaving us feeling unappreciated and unfulfilled. In this special 100th episode, direct from our live broadcast series, Pete provides us with the ultimate wake-up call - we all have more than enough power to achieve our goals! Pete describes what power is, how we measure it and how we maintain it - through installing new ways of thinking to develop 1) Autonomy, 2) Mastery and 3) Purpose

Like an acorn has the ability to grow into a mighty Oak tree, you too possess the potential to grow, despite the odds not always being in your favour.

Watch the entire week on Power - Available NOW at www.youtube.com/Mi365!

 

This episode of Mi365 Podcasts is proudly brought to you by the Mi365 Summit - Tickets available TODAY at https://mi365.me/summit2017

The Mi365 Summit is an opportunity to discover in just one day, how to create or build upon the life you want. You will hear from World class speakers and connect with the Mi365 community. Be provided with tips, tools and techniques to help you create the life you want. During the Mi365 Summit, Pete Cohen, co-creator of Mi365 will share how to create the mindset of the successful.

This upcoming Summit in September also features world- renowned health and nutrition expert Dr.Bob Rakowski. Internationally acclaimed high-performance coach Patti Dobrowolski as well as This Morning’s very own Alison Hammond!

 

Connect With Pete Cohen:

https://www.facebook.com/Itspetecohen

https://www.facebook.com/mi365.me/

https://www.facebook.com/groups/223961357935535/

https://twitter.com/petecohen_

https://www.instagram.com/petecohen_/

About Pete Cohen:

Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.

Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.

Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.

He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

Sep 5, 2017

Stress is often perceived as being a normal part of modern day life. Many of us are chronic 'ruminators' - digesting a thought or scenario for an extended period of time, leading to a range of negative symptoms - both mentally and physically. In this episode, direct from our live broadcast series, Pete reminds us of our unlimited ability to change our responses to external stimuli, turning stress into one of the most powerful activation energies available. 

Watch the entire week on Conquering Stress - available NOW at www.youtube.com/Mi365!

 

This episode of Mi365 Podcasts is proudly brought to you by the Mi365 Summit - Tickets available TODAY at https://mi365.me/summit2017

The Mi365 Summit is an opportunity to discover in just one day, how to create or build upon the life you want. You will hear from World class speakers and connect with the Mi365 community. Be provided with tips, tools and techniques to help you create the life you want. During the Mi365 Summit, Pete Cohen, co-creator of Mi365 will share how to create the mindset of the successful.

This upcoming Summit in September also features world- renowned health and nutrition expert Dr.Bob Rakowski. Internationally acclaimed high-performance coach Patti Dobrowolski as well as This Morning’s very own Alison Hammond!

 

Connect With Pete Cohen:

https://www.facebook.com/Itspetecohen

https://www.facebook.com/mi365.me/

https://www.facebook.com/groups/223961357935535/

https://twitter.com/petecohen_

https://www.instagram.com/petecohen_/

About Pete Cohen:

Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.

Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.

Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.

He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

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