In this special monthly podcast, we are delighted to share with you our Member of the Month for November 2018 - the fabulous Karin O'Donnell!
Since becoming a Mi365 Elite member nearly three years ago, Karin has changed her life and finally broke free of a negative mindset plaguing her for decades. In this episode, Karin shares with us the steps she's implemented to make these positive changes, including:
- Her daily rituals - and how these helped her to lose 4.5 stone;
- How she increased her energy levels through simple exercise and how it has helped her to reduce her medication levels;
- Planning her future and using the power of visualisation.
Karin and Pete discuss the common problem of being a 'people pleaser', with Karin explaining how she managed to shift her focus from pleasing others to having trust in herself. With her newfound confidence, Karin describes the benefits of greater control over her emotions and how this has helped her to become more in tune with herself and to stop comparing herself to others.
Join us as we listen first-hand to someone who has made massive progress over the last three years and celebrate Karin's achievements within the Mi365 community.
Are you afraid of being vulnerable? Are you in control of your destiny? Share with us what you've learnt from this episode in the comments below!
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite
- Sign up today at https://mi365.me/elite
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!
Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.