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Mi365's podcast

Thanks for checking out my podcasts. Think of it as free resource, think of it as a top coach dispensing advice for nothing, think of it what you will, but it’s there and I’m there to be exploited. All I want in return is for thousands of people to join in the conversation and share their positive tales too. We all want to live a happy life and we all recognise constructive changes we could make to improve things. We’re all on a journey, so let’s share it with the world and create a snowball effect of positivity! Sign up for 365 days of FREE Life coaching at www.Mi365.me
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Now displaying: May, 2018
May 29, 2018
In our special monthly episode, we are joined by our amazing Mi365 member of the month for May 2018: the fabulous Jen Readings!
 
Jen shares with us her story of how she stumbled across Mi365 through an act of divine intervention at a really tough time in her life. Triggered by the passing of her mum and the lessons of Mi365, Jen goes on to describe her 180 degree transformation - from people pleaser to a calmer, more balanced go-getter and the steps she's taken to get there, including her rituals of practicing mindfulness and journalling.
 
Jen and Pete discuss what constitutes as success, with a great debate around how to achieve work-life balance, the importance of achievement and how to accept of things not under your control. Jen wraps up the episode by sharing her aspirations for the future and her new philosophies including the "I can make it happen mindset" - a must have for any aspiring professional or entrepreneur!
 
Inspired by Jen's story? Share with us what you've learnt from this episode in the comments below!
 
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at https://mi365.me/elite
 
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
May 22, 2018
Do you 'struggle with the juggle'? Does life always get in the way of achieving your hopes and dreams? In this podcast, listen to a brilliant fitness professional, dieting pro (and Mi365 Elite member!) - Samantha Hardingham on how she left her old life behind to start a fitness business to empower women and become known as the Body-Mind Coach!
 
Samantha shares with us her inspiration to change after suffering from years of chronic back pain and poor dieting results, waking up one morning in agony and having the realisation that things needed to change - for herself and her young family.
 
Since then she's gone from strength to strength and has developed a personal health plan, based on months of research and trial and error to shift into a better life. Samantha outlines how mindset played a key role in her transformation, helping her to break free from snacking and find exciting and nutritious ways to eat what you want.
 
Pete and Samantha talk about some of the successes they have had in helping others to achieve their dreams and debate the importance of coaching, sacrifice and ambition to find the 'inner glow'. A fantastic episode that's not to be missed!
 
Are you inspired by the Body-Mind Coach? What's your relationship like with your physical health? Leave us a comment below! 
 
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at https://mi365.me/elite
 
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
May 15, 2018
Do you have a degree? If so, do you still use it? Whilst society encourages us to go to school and get a formalised education, for many of us school doesn't really help us to achieve the life that we truly want.
 
In this episode, we explore the story of Pete Cohen - co-founder of Mi365 as he shares his views on the school system and how it has impacted his personal and professional lives. Pete discusses one of the central Mi365 tenets: "Your story is unwritten" and outlines other factors, including EQ and willpower and the importance these factors can play on achieving success.
 
Without intervention, your life is likely to remain very similar to how it is now and Pete goes on to describe what it takes to make a change:
  1. Application
  2. Dedication
  3. Fresh perspective
Join us as we explore the caveats of modern schooling and how getting a street degree might be the way to bring out the best version of yourself.
 
What do you think of the school system? Do you use your university degree? Leave us a comment below! 
 
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at https://mi365.me/elite
 
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
May 8, 2018

What does it mean to be healthy in 2018? Is there more to it than simply exercising and eating well? Join us for another incredible episode as we speak to doctor and media personality Dr Hilary Jones!

Dr Hilary shares his story and reasons for pursuing medicine as a career, outlining his inner conflict between the science and art of medical practice. Hilary brings this to life by describing the importance of human warmth vs. hygiene protocols, and goes into detail to explain new concepts in modern medicine and resurgence of old ideas.

Pete and Hilary debate the key elements of a healthy mind and body. Hilary describes the ramifications of love, laughter and happiness and the importance of several Mi365 fundamentals: a growth mindset and keeping an open mind to evidence. Hilary and Pete discuss how difficult it can be to identify sources of stress, with Pete providing key tools for taking a step back to observe.

In this episode, you will learn:

1. Why you should never accept ‘No’ from a doctor!
2. Why you should teach your kids physiology,
3. Why constantly learning and developing new skills is the secret to happiness.

Another phenomenal episode with one of Britain’s favourite GPs!

What do you think of Dr Hilary’s advice? Are you aware of your stresses? Leave us a comment below! 
 

This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at https://mi365.me/elite
 
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!f yo
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen 
https://www.facebook.com/mi365.me/ 
https://www.facebook.com/groups/223961357935535/ 
https://twitter.com/petecohen_ 
https://www.instagram.com/petecohen_/ 
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

May 1, 2018
What does it take to break into TV? Is there a secret formula for success? In this special episode of Mi365 Podcasts, British TV personality Ben Shephard shares his incredible story from growing up in Essex, through to hosting Ninja Warrior UK and ITV's Tipping Point.
 
In this interview, Ben describes how never saying no to opportunities, coupled with a relentless attitude led him to making it big, despite some major setbacks. Ben outlines his passions outside the TV studio too - namely fitness and sport and discusses with Pete the new challenges he is facing; a severe back injury from marathon running.
 
In this interview, Ben shares with us his key beliefs throughout this fascinating podcast including:
 
  1. The importance of resilience & 'bouncebackability'
  2. The power of being authentic and believing in yourself
  3. Why shortcuts never work
  4. Never taking life for granted - "you're only ever as good as your last episode"
 
What do you think of Ben's key beliefs? Leave us a comment below! 
 
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at https://mi365.me/elite
 
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!f yo
 
Connect With Pete Cohen:
 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://www.facebook.com/groups/223961357935535/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
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