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Pete Cohen Podcast

Thanks for checking out my podcasts. Think of it as free resource, think of it as a top coach dispensing advice for nothing, think of it what you will, but it’s there and I’m there to be exploited. All I want in return is for thousands of people to join in the conversation and share their positive tales too. We all want to live a happy life and we all recognise constructive changes we could make to improve things. We’re all on a journey, so let’s share it with the world and create a snowball effect of positivity! Visit Petecohen.com for more info
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Now displaying: August, 2019
Aug 27, 2019
When technology becomes outdated, most of us are guilty of throwing it away and buying the latest version. However, if we want to upgrade ourselves – including both our bodies and our minds, it’s not that simple. Humans are not disposable, but we are upgradable and in this episode we explore how to harness the power of our minds to trigger our innate growth response.
 
Using examples of high-performing athletes, Pete explains how the image of ourselves governs what we achieve. Pete describes the Reticular Activating System (RAS) and its role as the gatekeeper of sensory information. Our RAS filter out information which it doesn’t perceive as important and will continually flag information which affirms our current beliefs – “I can’t do it”. It is possible to train your RAS to identify information which supports a new version of you – you as confident, determined, empowered and able to deliver your dreams and ambitions. 
 
Without setting a vision, it is incredibly easy to get caught up in modern life and in 12 months’ time be in a very similar position. By using priming meditation, it is possible to invent any ‘re-invention of the self’, which can be supercharged by incorporating positive energy and excitement into your plans for the future.
 
 Join us as we explore the psychology of supercharging our personal development efforts.
 
…Wait!
 
Interested in running the Spartan Race at Twickenham this year? Or want to share with us what you're inspired about? Send us a message at info@mi365.me!
 
This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com! 
 
Check out our brand new free training: 
 
“Discover The 3 Secrets To Transform Your Life Today And Become A Leader People Want To Follow’”   https://petecohen.com/coaching/
 
I help everyday people achieve their goals & dreams!
 
Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.
 
Find out more about our work and our community of likeminded individuals today!
 
Pete
 
Connect With Me!
 
https://petecohen.com 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
His new book Inspirators - Leading The Way In Leadership is available here https://www.inspirators.me
Aug 20, 2019
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired.
 
In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies!
 
In Part 4, we discuss how to become world-class movie producers. Building on work from previous episodes covering the roles of the actor (Part 2) and director (Part 3), the role of the producer relies on having faith in our ability to create the life that we want.
 
Pete encourages us to look at our choices objectively and warns us of the traps behind falling back into our old conditioning. He explains that the decisions we make are writing the movie script - whether we like it or not!
 
As the series wraps up - Pete ends by asking us all to book a session with ourselves and asking 'Now what needs work?'.
 
Challenge: Let Pete know what you're working on!
 
…Wait!
 
Interested in running the Spartan Race at Twickenham this year? Or want to share with us what you're inspired about? Send us a message at info@mi365.me!
 
This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com! 
 
Check out our brand new free training: 
 
“Discover The 3 Secrets To Transform Your Life Today And Become A Leader People Want To Follow’”   https://petecohen.com/coaching/
 
I help everyday people achieve their goals & dreams!
 
Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.
 
Find out more about our work and our community of likeminded individuals today!
 
Pete
 
Connect With Me!
 
https://petecohen.com 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
His new book Inspirators - Leading The Way In Leadership is available here https://www.inspirators.me
Aug 13, 2019
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired.
 
In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies!
 
In Part 3, we talk directors and actors. In our lives, we are (by default) the actor, but often allow others to direct us like we were actors in their movie.
 
In order to understand how to better 'direct' your life, it is crucial to understand how directors think and act. In this episode, Pete shares with us how to behave like a director and to create a story worth watching.
 
Challenge: Check in with yourself and prepare a 'script' for your life for the next 365 days, outlining what you'd like to achieve, the obstacles you expect to face and how you plan to get around them (WOOP).
 
…Wait!
 
Interested in running the Spartan Race at Twickenham this year? Or want to share with us what you're inspired about? Send us a message at info@mi365.me!
 
This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com! 
 
Check out our brand new free training: 
 
“Discover The 3 Secrets To Transform Your Life Today And Become A Leader People Want To Follow’”   https://petecohen.com/coaching/
 
I help everyday people achieve their goals & dreams!
 
Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.
 
Find out more about our work and our community of likeminded individuals today!
 
Pete
 
Connect With Me!
 
https://petecohen.com 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
His new book Inspirators - Leading The Way In Leadership is available here https://www.inspirators.me
Aug 6, 2019
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired.
 
In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies!
 
In Part 2, we discuss the obstacles that stop us from living the life we deserve. Do you:
 
  1. Care what other people think too much?
  2. Fear failure so much that it stops you from taking risk?
  3. Have negative self beliefs that get in your way from achieving success?
 
Pete shares a simple framework for how to be happy and to stop living like zombies - just going through the motions and living for the weekend. With only 2% of the population living life by their own design, there has never been a more important time to take the reigns!
 
We are target-orientated beings and it is only by setting and achieving goals can we move away from what we don't want and move towards a better life. Pete explains how a simple mindset shift (from victim to creator) can have a massive effect on the quality of your life and put the odds back in your favour.
 
Challenge: Take immediate action after this podcast - try writing down what you want to achieve in the next month!
 
…Wait!
 
Interested in running the Spartan Race at Twickenham this year? Or want to share with us what you're inspired about? Send us a message at info@mi365.me!
 
This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com! 
 
Check out our brand new free training: 
 
“Discover The 3 Secrets To Transform Your Life Today And Become A Leader People Want To Follow’”   https://petecohen.com/coaching/
 
I help everyday people achieve their goals & dreams!
 
Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.
 
Find out more about our work and our community of likeminded individuals today!
 
Pete
 
Connect With Me!
 
https://petecohen.com 
https://www.facebook.com/Itspetecohen
https://www.facebook.com/mi365.me/
https://twitter.com/petecohen_
https://www.instagram.com/petecohen_/
 
About Pete Cohen:
 
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
 
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
 
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
His new book Inspirators - Leading The Way In Leadership is available here https://www.inspirators.me
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