Are you a conman? Hopefully, in the traditional sense, the answer to this should be obvious - but what about conning ourselves? Are you being what you are capable of being, or lying to yourself and settling for something else?
In this episode, we continue to explore the topic of self-identity and start to unpick the factors underpinning what we show to the wider world. Pete describes how it is our inner dialogue which governs whether we reach our potential and more importantly, how we can influence this dialogue to move in a positive direction.
Pete puts this into the wider context, outlining how the adrenaline response (to fight to flight) is intrinsically linked to our inner dialogue and creation of stress. Moreover, Pete reminds us that if (at least part) of our meaning is to enjoy life, maintaining healthy internal dialogue is key.
Are you conning yourself? Can you change your perspective to respond in a different way to stress? Share with us what you've learnt from this episode in the comments below!
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Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.