Oct 12, 2022
Shut The Duck UP - Mental Strength To Perform At Your Best
You might be wondering why this podcast is called “Shut the Duck Up!” The duck refers to the inner voice that we all have. If we desire a different result in any area of our lives, we need a different dialogue in our head. And that’s what this podcast is about.
This recording was created in Dubai as it workshop I
delivered on the title.
So here’s a question for you:
What three things do you believe that are costing you greatly in
multiple areas of your life?
The beliefs that direct our lives are either conscious or unconscious. Some are true, and some are false; some make us feel good, some serve us and others hurt us. Sometimes the question is not whether a belief is true or false as often that’s far too subjective to answer with absolute objectivity; but rather is this belief useful? Does this belief make my life better in anyway? Or, is it causing me pain, frustration and limiting my quality of life, work and relationships?
Clearly, if the consequences of a belief reflect the latter, we would be better served with one that is more aligned with whom we want to be.
The only guaranteed constant in our lives is that change is constant in our lives. This axiom grows truer every day. How we respond and adapt to changing as well as our ability to create change, may well be the key to or lock on our quality of life. Paradoxically, there are three widely held beliefs about change that are contributed to much of the struggle, the frustration many people have with change, whether that be changing their body or any aspect of their lives that they deeply desire.
Eliminate these myths and you’ll eliminate much of what has frustrated your efforts to make changes in multiple areas of your life so far.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
🛑🟩🛑🟩🛑🟩🛑🟩
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I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
This is The Mi365 Podcast with me, Pete Cohen, The People Performance Coach. How are some people in the world creating the results they want with their health, wealth and happiness. What exactly are these people doing? This podcast will give you the answers and inspire you to live the life you want today by living interntionally. I’m Pete Cohen, my mission is to inspire people to accomplish far more than they ever thought possible. I believe that when people are inspired, they are more likely to give and be more. New episodes every week. Listen on Apple Podcast, Spotify, Google Podcast or any podcast app. Who is Pete Cohen? Pete Cohen is a world’s leading keynote speakers and has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. He is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.