Sep 26, 2023
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” - Carl Jung
Have you been wondering what the journey within looks like? Is there a definite way to follow to put your best self forward?
In today’s episode, I encourage you to spend...
Sep 21, 2023
“The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” - Hippocrates
Good health is key to living better, but why do many of us choose to ignore it? For most people, it takes a diagnosis or prognosis before...
Sep 19, 2023
“And to the degree that the individual maintains a show before others that he himself does not believe, he can come to experience a special kind of alienation from self and a special kind of wariness of others.” - Erving Goffman
Many of us have dreamt of being actors, but the truth of the matter is we are all...
Sep 14, 2023
“We need to have a paradigm shift in our consciousness. If we don’t get our act together and come in commonality and understanding with the organisms that sustain us today, not only will we destroy those organisms, but we will destroy ourselves.” - Paul Stamets
Ganoderma lucidum, also called Reishi or Lingzhi...
Sep 12, 2023
“If you restore balance within your own self, you will be contributing immensely to the healing of the world.” - Deepak Chopra
Did you know that there are two realms within you? In these two domains, the backstage and front stage, you must be in synergy with each other for you to be happier and live better.