Oct 25, 2022
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle
Habits shape our identity. It is our survival mechanism that helps us find ways to evolve by learning. When we learn, we start to exist. However, once we get comfortable, we stop evolving. There are good habits and there are...
Oct 18, 2022
“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” - Mahatma Gandhi
Belief is a state of mind in which trust or confidence is placed in a person or thing. Our belief affects every single aspect of our life and gives us a vision of our...
Oct 11, 2022
“The meaning of life is not simply to exist, to survive, but to move ahead; to go up, to achieve, to conquer.” - Arnold Schwarzenegger
What is the meaning of life? Has this question ever crossed your mind, or have you been too preoccupied with your daily survival? What if spending time to reflect on this inquiry would...
Oct 10, 2022
Why should mental health be a global priority?
Simply because mental health problems are more prevalent now and
the numbers are alarming. According to the World Bank, as of last
year almost 1 billion people live with mental disorder and 1 person
commits suicide every 40 seconds.
Many people do not realise that they live...