Jan 31, 2016
In this episode of Mi365, we are joined by Dr. Chris Pickard - chiropractor turned functional health expert. Chris describes the process of detoxification in simple terms and casts light on what differentiates fad detoxes from genuine action. This is an insightful episode full of interesting scientific content.
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Jan 30, 2016
In a first for Mi365 Podcasts, we announce our very first 'Member of the Month' - Nadine MacKenzie. Nadine tells us how she found Mi365 and despite initial skepticism, describes how she has grown and her miracle morning habits. A short and sweet podcast!
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Jan 29, 2016
In this week's episode of Mi365 Podcasts, we are joined by the fabulous Katie Bulmer-Cooke. Katie became a TV personality after appearing on BBC's The Apprentice and has since led multiple businesses in the fitness and consultancy industries. Katie tells us a little about her story and shares with us her views on...
Jan 28, 2016
In this short episode of Mi365 Podcast's, our host Pete Cohen talks to us a little about motivation and how it works. For most people, motivation is fleeting and rarely lasts longer than 2 weeks and this represents a large problem for achieving our goals. Pete describes how we can be be motivated in three ways:...
Jan 25, 2016
In Episode 29, we host Steve Smith - former Olympic high-jumper turned public speaker & entrepreneur as he tells us a little about his story. Steve talks about the importance of beliefs and how he managed to re-write his negative belief systems after his injury. Steve also talks about the importance of having a clear...