Mar 19, 2019
How we live our lives is governed by our emotions. We often
consider our emotions to be spontaneous and outside of our control
yet in reality, this is very far from the truth. Many people live
lives full of chronic stress and negative attitudes and the impact
of this is clear to see - physical sickness, depression, anxiety
In order to live life at the fullest, we must learn to take
control of our emotions. We can choose what feeling we want to
experience - yet this ability is hidden through lack of conscious
effort. Society causes us to foster emotions of being 'not quite
good enough' and once coupled with our biological predisposition
for feeling fear, it can become difficult to switch back to a
How can you regain the ability to maintain a positive mental
attitude? In this episode, you will learn the importance of
meditation in combatting stress and how we should treat our
thoughts (like we treat our nutrition!)
Can you control your emotions? How do you cope with
stress? Share with us what you’ve learnt from this episode in the
LOOKING FOR people… WHO WANT TO MAKE 2019 Their BEST
If you are looking to improve certain areas of your life and
go to the next level… By releasing the roadblocks that are holding
you back - then read on.
I help everyday people achieve their goals & dreams!
Helping and coaching people in my expertise. And it is VERY
satisfying to change people’s lives so they improve and change
their health, finances, relationships, confidence and mindset
I am going to work closely and help several people like you
install the systems I have used to help hundreds of people change
Join us and our community of likeminded individuals
Connect With Me!
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
He is the author of 17 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.