Aug 30, 2022
“High performers cultivate joy by how they think, what they focus on, and how they engage in and reflect on their days. It’s a choice.” - Brendon Burchard
Everyone wants to be part of the elite, the top class, and I am sure you want to be one of them as well, but why aren’t you? What is stopping you from being...
Aug 23, 2022
“No company, small or large, can win over the long run without energized employees who believe in the mission and understand how to achieve it.” - Jack Welch
The Feel Good factor is when people are feeling hopeful, happy, and optimistic about their future, and studies have shown that this is a significant component...
Aug 16, 2022
“I am not what happened to me, I am what I choose to become.” - Carl Jung
Have you decided on who you are to become? Have you pictured him in your mind? What is he like? Is he your hero, whom you have asked for wisdom?
This guided meditation will help you know who you can be. I designed this meditation as part of...
Aug 10, 2022
“Imagination is everything. It is the preview of life’s coming attractions.” - Albert Einstein
Let me help you have a sense of direction, calmness, and peace. Allow me to guide you to finding and having a relationship with your future self, your ideal self through meditation.
Research has shown that meditation...
Aug 9, 2022
“Getting knocked down in life is a given. Getting up and moving forward is a choice.” - Zig Ziglar
Feeling overwhelmed often happens when we expose ourselves to too much stress that our mind and body cannot cope with. It is a difficult emotion to manage, and it can leave us stuck in a state or place we do not...