Preview Mode Links will not work in preview mode

Mi365 Daily Intentions

Oct 25, 2022

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle

Habits shape our identity. It is our survival mechanism that helps us find ways to evolve by learning. When we learn, we start to exist. However, once we get comfortable, we stop evolving. There are good habits and there are...

Oct 18, 2022

“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” - Mahatma Gandhi

Belief is a state of mind in which trust or confidence is placed in a person or thing. Our belief affects every single aspect of our life and gives us a vision of our...

Oct 12, 2022

Shut The Duck UP - Mental Strength To Perform At Your Best 

You might be wondering why this podcast is called “Shut the Duck Up!”  The duck refers to the inner voice that we all have. If we desire a different result in any area of our lives, we need a different dialogue in our head. And that’s what this...

Oct 11, 2022

“The meaning of life is not simply to exist, to survive, but to move ahead; to go up, to achieve, to conquer.” - Arnold Schwarzenegger

What is the meaning of life? Has this question ever crossed your mind, or have you been too preoccupied with your daily survival? What if spending time to reflect on this inquiry would...

Oct 10, 2022

Why should mental health be a global priority?
Simply because mental health problems are more prevalent now and the numbers are alarming. According to the World Bank, as of last year almost 1 billion people live with mental disorder and 1 person commits suicide every 40 seconds.

Many people do not realise that they live...