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Mi365 Daily Intentions

Jan 16, 2024

“Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.” - Gabor Maté

Where are you in your life right now? Is it where you really want to be? Do you know your true value?

We have been doing a deep dive into the very important subject of where you are, is not who you are, for several months now. Some of you may feel overwhelmed and think that it is impossible to move through your devastating circumstances.

Therefore, I have decided to share my story and give you a glimpse of where I am in my life right now. I hope to inspire and prove to you that no matter how challenging your situation is, you can overcome it.

I want to help and guide you as you maneuver along the path you must take.  You can transcend to be better than where and who you were.

In this episode, I am going to tell you about the things I have learned, the changes I have made, and how I have coped with the most difficult season of my life.

I am recovering. I am renewed. I am better than who I was. You can be too.

Don’t be a victim of life’s events.

Be greater. Be the author of your own life.


The benefits of stopping and reflecting on the experience of being you:

  • You realise what you are doing.
  • You see how your mind plays tricks on you and how you can conquer it.
  • It prevents you from living on repeat.
  • You can know your true self.

⚡️ Being intentional is focusing on your aim and doing what you need to do regardless of how you feel.

⚡️ The biggest resistance you face is the resistance within yourself.

⚡️ It is easy for us to ignore or resist any potential growth when we stay where we are.

⚡️ Therapy is a useful tool to make peace with your past.

⚡️ Authenticity is an inbuilt need of human beings.

Important stories:

🎯 2:55 Some of my major insights.

🎯 9:20 Knowing thyself.

🎯 12:30 Where my work has changed.

🎯 15:10 Authenticity, attachment, and trauma in relation to knowing who you are.

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼


Check out my brand new 30 Day Kick Start Challenge!

In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress.

Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts.

Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life.

Be extraordinary and seize life's boundless opportunities.

Take the Mi365 30-Day Kickstart Challenge now.


I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.  

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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.