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Mi365 Daily Intentions

May 9, 2023

“We can’t become what we need to be by remaining what we are.” - Oprah Winfrey

Upgrading is quite a common occurrence on mobile phones, computers, and software, but are you aware of the need to upgrade yourself?  When was the last time you upgraded yourself? Is the current version of you living your desired life? 

In the dictionary, “upgrade" means to raise it to a higher standard or to improve it by replacing or adding components. What elements of your life do you really need to enhance? Is your own operating system working in line with your hardware? How can you truly upgrade yourself?

Tune in to know the answers to these questions. Learn how you can create a better version of yourself and live a great life. 

Act now. Grow. Make a difference and live a fulfilled life.


⚡️ People feel empowered and in control when they have autonomy.

⚡️ Getting better at something does not necessarily lead to a destination.

⚡️ Comparing yourself to others is an external validation that does not lead to fulfillment.

⚡️ Real upgrade revolves around higher needs.

🔥🔥To live your best life:

  • Upgrade the way you look at yourself and what you are doing.
  • Grow and contribute in a mindful way.
  • Self-invest.
  • Be humane, loving, and helpful.

Important stories:

🎯 4:44 Sadhguru talks about the meaning of life.

🎯 5:55 Changes in my life’s meaning.

🎯 8:10 The undermining force that drives us. V0.0 - v1.0

🎯 10:13 Autonomy, mastery, and purpose as driving forces.

🎯 15:25 Empowering learnings I came across.

🎯 20:00 The six needs of man according to Tony Robins

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼


Change your habits the fun, easy, and simple way. Download the Stop One Start One Habit Tracker app now! 

Set your intentions, stop the habits that have limited you, and start living the great life you have always wanted. Take advantage of the great features anywhere you go.

This app allows you to

  • have as many habits stops and start as you want
  • track your progress
  • share your progress with others
  • connect with likeminded people who inspire, motivate, and support your goals
  • learn insights from training videos and courses
  • keep a journal to record your adventure and track your progress
  • write letters to your future self to help you form that much-needed relationship with the person you are becoming
  • join different challenges and groups

What’s more, it's FREE for the first 14 days -  so try it now!
Click here to join 👇🏼👇🏼👇🏼

Stop One 🛑 Start One 🟩 Challenge


I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.  

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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.