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Mi365 Daily Intentions

May 2, 2023

"We are kept from our goals not by obstacles but by a clearer path to lesser goals." - Robert Brault

Teleological, that is what we are. We always do things for a purpose or an aim. We all have big goals that can be deconstructed into smaller goals to make them easier to achieve. However, most of us still fail to accomplish what we have initially set ourselves to do.

Are you one of them? Are you frustrated with your life all because you are part of the 70% who do not attain the set targets?

Tune in and get to know more about setting goals, why you fail to achieve them, and more importantly, how you can overcome the challenges and be someone better.

Create your future now and live the extraordinary life you deserve.


⚡️ People tend to choose the familiar and easy route when they are left to their own devices.

⚡️We allow ourselves to be consumed by things that do not fulfill us at a deeper level because most of us forget the goals that we could achieve. 

⚡️Achieving goals requires effort, dedication, and work.

⚡️We have the opportunity each day to start achieving our goals.

⚡️We give up on the things that are important to us because:

           1) It is easier to give up on things than do what is required.

           2) We want to avoid the pain associated with it.

           3) We do not love doing what needs to be done. 

           4) It is easier to take the familiar path.

           5) Most of us have stopped taking control of our lives.

Important stories:

🎯 8:18 Peter Dinklage talks about making decisions in life.

🎯 11:12 Giving in to temptation.

🎯 13:30 Michael Phelps discusses the importance of mini goals.

🎯 17:03 Fantasy Retirement

🎯 21:35 Meet your future self exercise.

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼


Change your habits the fun, easy, and simple way. Download the Stop One Start One Habit Tracker app now! 

Set your intentions, stop the habits that have limited you, and start living the great life you have always wanted. Take advantage of the great features anywhere you go.

This app allows you to

  • have as many habits stops and start as you want
  • track your progress
  • share your progress with others
  • connect with likeminded people who inspire, motivate, and support your goals
  • learn insights from training videos and courses
  • keep a journal to record your adventure and track your progress
  • write letters to your future self to help you form that much-needed relationship with the person you are becoming
  • join different challenges and groups

What’s more, it's FREE for the first 14 days -  so try it now!
Click here to join 👇🏼👇🏼👇🏼

Stop One 🛑 Start One 🟩 Challenge


I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.  

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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.