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Future Self with Pete Cohen

Apr 18, 2017

Join us as we discuss Biomechanics - the science of movement - with Stephen Braybrook, otherwise known as The Movement Man. In this episode, we'll look at:

  • The importance of movement (- not just exercise!)
  • How to have fun during movement, and why that's important to success
  • How movement can be used to reduce physical pain
  • Why we lose control during periods of stress and how to avoid this.

Another great podcast by your host Pete Cohen and brought to you by the Mi365 Summit 2017 - 

Connect With Pete Cohen:

About Pete Cohen:

Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.

Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.

Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.

He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.