Dec 13, 2022
“The state of your life is nothing more than a reflection of the state of your mind.” - Wayne Dyer
The year is near its end and, for most people, this is the time to think about resolutions and make changes. However, have you really looked at yourself and thought about what your thoughts and actions have resulted in?
Have you mismanaged yourself and ended up living a life you do not want? What if I told you that you can change your situation and that you have a tool within you that can boost your life?
Tune in and learn how you can use your mind to create what you want in the coming year. It is time to stop being a victim and start becoming the person you want to be.
Highlights:
⚡️ The prefrontal cortex of the brain is an experience simulator that allows us to think, predict and see what an idea might be like.
⚡️ The mind goes to where it is easily more entertained unless you decide what to do with it.
⚡️ The purpose of a goal is to engage our mind in a process to where you want to go.
⚡️ Happiness gives us contentment.
🔥 To create what you want, you must:
- understand that the mind is a tool that can let you do amazing things
- step back, observe the experience of being you, and accept yourself
- find humor in what you think
- think about what you really want in life, what is important to you and commit to it
- connect with the person you want to be
- create new personal realities with new personalities
- decide to be happy and do not pin happiness on what you do not have control over
Important stories:
🎯 11:16 Gaining a different perspective from my coach
🎯 20:02 An experience simulator exercise
🎯 22:52 Stepping into your experience simulator
🎯 25:31 Natural and synthetic happiness
🎯 25:41 The American dream from a taxi driver’s perspective
Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼
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I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.