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Future Self with Pete Cohen


May 10, 2022

“Procrastination is the thief of time.” - Charles Dickens

Today’s topic is one that we are all guilty of doing at one point in time in our lives. It is one habit that has prevented us from reaching our fullest potential. We are all aware of what procrastination is. We know it negatively affects us, but why do we do it? Why do we always put off doing what we must do? More importantly, how can we stop procrastinating?

Tune in and find out the answers. Help me, help you reinvent yourself and become the best version of you because a great life does not happen by chance but by design.

Highlights:

✅ We procrastinate to avoid pain or stress and because we lack direction.

✅ Overpower the urge to procrastinate:

  • Be aware of what you are doing to yourself. Understand and believe how great you can be.
  • Choose and decide who you want to become.
  • Stop stalling about specific tasks and start acting, get in the game, as Mel Robbins mentioned in her 5 Second Rule book.
  •  Celebrate every time you stop and start until you can form better habits. 

Important stories:

✍🏼 12:34 Jim Rohn’s views on indecision.

✍🏼 13:43 Bill Gates and his own procrastination.

✍🏼 15:50 Zig Ziglar on things we do when we get excited about the future activities and why we do them.

 

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2. Roles and Goals
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6. Thinking Your Way To Success
7. Grit And Resilience

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Excited to hear your thoughts about this episode.

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I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.  

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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.