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Mi365 Daily Intentions

Sep 28, 2026

What if your symptoms weren’t the whole story?

What if, instead of simply asking “What’s wrong with me?”, we became curious about a different question:

“What is my body trying to tell me?”

In this episode, I sit down with Dr Kamyar Hedayat and Dr Adam Johnson for a fascinating exploration of Endobiogeny —...


Jun 9, 2026

Future Self is the person who you will be years from now. It is the person you intend to be. Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking of any limitations? Is he or she a healthier, wealthier, happier, better person than you are today, or...


May 22, 2026

Episode theme: Shame, resilience, reinvention and learning to see yourself with fresh eyes.

In this powerful conversation, Pete Cohen speaks with Andrea McLean about her new book and the deeply personal journey behind it. Andrea opens up about business failure, financial loss, illness, identity, shame, and the...


Apr 5, 2026

Today’s episode is something deeply personal.

I’m sharing a piece of music that was originally created in the early 2000s — part of a body of work that has evolved over the last 30 years. Throughout that time, I’ve had the privilege of collaborating with a number of incredible musicians to create soundscapes...


Mar 16, 2026

Walking Meditation in Vienna

A Journey of Breath and Presence

Today I want to invite you to walk with me.

Not just metaphorically, but quite literally.

Recently I found myself walking through the beautiful streets of Vienna, Austria. A city rich with history, music, architecture and quiet moments of life unfolding all...