Jul 24, 2018
Do you have a clear plan of where you want to go in life? What
about where you want to be in 10 years time? The short answer for
most of us is no, but worse still, many people have shut down the
dreaming centres of the brain, limiting our power to set goals. On
a brighter note though, we always have the power to change once we
have a compelling goal and in this episode, Pete shares with us
simple effective techniques to set goals and actualise them.
At the heart of these techniques is the ability to create new
routines and rituals - daily processes at the start and end of the
day which drive us towards our ambitions. Pete shares with us the
common problem of adopting the routines of others - passed down to
us by our schooling, parents and bosses - and how setting our own
goals is critical for protecting our decision making abilities and
With leadership and attention rapidly becoming the two most
valuable commodities, the power to establish and maintain positive
routines and rituals is vital for sustained success. Join us for
another hard-hitting podcast as Pete gives us another dose of
common sense - that it is the mundane actions that lead to the
What rituals do you need to complete each day? How long is
your winning streak? Share with us what you've learnt from this
episode in the comments below!
This episode of Mi365 Podcasts is proudly brought to you by
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than their best every single day. This unique online coaching
service gives you the opportunity to invest in yourself 365 days a
year. It is for those people who want to do their best and to do
more. Mi365 Elite is all about Mastery. Each month, Pete will
introduce you to game-changing ideas, tools and challenges and
coach you as you work on yourself every single day. If you are
ready to live your life to it’s fullest potential and to invest in
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Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
He is the author of 17 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.