Apr 17, 2018
For many of us, attempting a marathon is a daunting idea. But
what about if that marathon was 13 miles a day for six days - but
with two marathons (26 miles in one day!) in the middle for good
measure? And to top it off - what about if it was in the middle of
the Amazon jungle?
This is the incredible story of Josie Benson - theatre actress
turned marathon runner, who at the age of 40, decided to challenge
herself and get into long distance running. Josie tells us how
running has helped her to develop powerful inner self-belief and
how positive self-talk can be harnessed to create an inspired
life.
Josie shares with us her key beliefs throughout this
extraordinary podcast including:
- Not letting age slow you down
- Help others to feel inspired and alive
- Love yourself - don't take yourself too seriously!
- Look for 'angels' - the small miracles that make all the difference.
How would better self-talk impact your life? Would you
fancy tackling the Jungle Marathon?! Leave us a comment
below!
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About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
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Pete has coached world-class athletes and sporting greats,
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Pete focuses on the importance of having a strong belief in
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Life Coach on GMTV for 12 years.
Loved Josie honest real approach... don’t be too serious. Really felt relaxed listening to Jodie’s story & was not distracted listened to every word 💖Thankyou for sharing
Ultimate inspiration - I ran a marathon at 49 and was one of the best experiences of my life. When Josie described shouting in the jungle it made me cry - the connection with that raw emotion. I need to master running - I love how she doesn’t take it seriously - she does it her way. I ve always been embarrassed about my efforts when compared to friends that are runners