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Future Self with Pete Cohen

Mar 6, 2018

"Hell is coming to the end of your life and meeting the person you could have become"
We all have the power to do incredible things. However, our ability to achieve is governed by two forces - forward into growth or stagnation in our comfort zones. By adopting a 'This is Me' mindset, we can learn to fill the void between where we are and where we want to go and ignore the negative voice within - otherwise known as the 'Duck'.
Pete describes the dangers of negative self-talk i.e. "I just don't feel like it" and how this causes us to slowly destroy our future potential by eroding away time. Pete outlines how we can combat the negative inner voice by 1) having a crystal-clear vision of who you want to become and 2) becoming aware of microdecisions - the sum of the small, almost insignificant decisions that we make hundreds of times per day. Together, by mastery of these skills we can regain control over our personal power and become a better version of ourselves.
Who would you like to become? Learnt anything from this episode? Leave us a comment below! 
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!
Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

Elaine Dews
almost five years ago

Love this podcast. I feel for the first time I’m beginning to understand what inner mastery is.
I’ve always been committed and determined to training and my fitness but couldn’t apply this to other areas of my life. That’s now happening and is a great feeling.

Veronica biseo
almost five years ago

Great podcast. Reconnecting.