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Future Self with Pete Cohen

Nov 7, 2017

How often do you say "I don't have time"?

Whilst it is true that many of us are busier than ever, often we find time to prioritise: 1) A crisis, 2) A must do or 3) Enjoyable activities. Time is one of our greatest assets and when we change our perspective, we can harness time to a much greater degree - becoming a 'Time Warrior'.

In this episode, Pete describes that there is much more to time management than simply writing lists. Rather, Pete explains how we become aware of where our minds are at - Past, Present or Future and why our ancient brains struggle to keep up in this modern world.

In this episode, you will learn:

  1. Why multi-tasking doesn't work
  2. How to explore your relationship with time and find out if you are in the past, present or future
  3. A powerful visualisation technique to destroy any time management obstacles - Excalibur 2.0

Enjoyed this episode? Learn anything interesting? Please leave us a short comment!


This episode of Mi365 Podcasts is proudly brought to you by 'Shut The Duck Up!' - Available for FREE at

STDU is a best selling book by Pete Cohen. If you have constant negative dialogue, running round your head driving you mad, then this book is the answer! STDU takes a no fluff approach to teaching and self-help. The down-to-earth writing and bite-sized format, make it a natural companion to self-improvement – in your own time and on your own terms. This book will help you tap into your true potential and be inspired and motivated to achieve greater success in many different areas of your life.


Connect With Pete Cohen:

About Pete Cohen:

Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.

Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.

Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.

He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.