Jul 27, 2020
How do you motivate anybody?
What gives them the motive to do, or not do, something?
Few would disagree that we usually do the things we do because we want something. We want to be stimulated, to enjoy things and to feel good.
For many people that sense of ‘feeling good’ comes from getting away from ‘feeling...
Jul 20, 2020
Human beings are remarkable – we are adaptable and flexible and there seems to be no limit to what we can do or invent.
All we need is the right motivation.
Motivation – to ‘move through’- is what drives us to take action on anything that we do.
For example, what motivated you to get out of bed this...
Jul 13, 2020
Do you want to have a great day?
Every great day starts the night before – by getting a good night’s sleep.
If we look back 250 years – before the introduction of the electric light bulb – people typically slept for 10 hours a night. Now, millions of people are getting by on between 5 and 6 hours a night.
Jul 6, 2020
There is a saying that “it takes ten years to be an overnight success.” Success takes hard work and dedication and to continue to consistently take action towards that end goal.
Right now, many people are consistently taking action which will lead to chronic conditions such as obesity, heart disease, cancer and...
Jun 29, 2020
We are delighted to bring you this special interview as part of our series on surperchargin your health.
Dr. Robert Rakowski is one of the world’s most well-known experts in the field of functional medicine, nutrition. His Magnificent Seven model for optimal health is as simple as it is effective and is a cornerstone...