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Mi365 Daily Intentions

Jan 24, 2024

“Liberation from oppressive and stressful external circumstances is essential, but that is only possible if we first liberate ourselves from the tyranny of our ingrained biology of belief.” - Gabor Maté

Who are you?

At a higher level, answering this question is a dilemma. It is not as simple as saying your name, because the real you are more than the label and circumstances you are in. Searching for your true self involves detaching yourself from the beliefs and ideas that society has imposed on you.

How do you do this in a world that bombards you with insurmountable challenges and keeps you attached to status and material things?

These are some of the insights we are going to delve into in this eleventh part of the series ‘Where you are is not who you are.Dr. Ray Sylvester and I organically started this game-changing sequence in November 2023.

If you have not listened to the previous segments, we encourage you to do so. We want to help you gain a deeper understanding and appreciation of yourself as well as of others, for with it comes joy, peace, and calmness.

It is time to start a new season in your life. Focus on today and discover the authenticity within you.

You do not have to be defined by external measures or by the conditions you are in. Who you are is a choice. It is a decision you make.

Decide to be your authentic self now.


~ Doing something difficult gives you a profound sense of who you are.

~ The external world you operate in impacts your internal existence.

~ Where you are now is a result of yesterday and tomorrow will be a consequence of today.

~ Attachments help us understand the authenticity with which we are born.

~ Authenticity is connected to circumstances and experiences. It has no competition nor compunction.

Important stories:

~ 4:48 The tension between the outward and inward existence.

~ 9:30 Who you are as opposed to where you are.

~ 14:53 Becoming aware of oneself.

~ 18:10 The authentic self and the attachments made.

~ 22:37 The authenticity within.


Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼


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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.