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Mi365 Daily Intentions

May 21, 2024

“Let food be thy medicine and medicine be thy food.” - Hippocrates

Have you thought about the relationship you have with food?

Did you know that the associations you have with food affect what you eat and how you live?

What we consume can either sustain our lives or cause us our death. Eating the right food can...


May 14, 2024

“We’ve in fact conditioned ourselves to believe all sorts of things that aren’t necessarily true – and many of those things are having a negative impact on our health and happiness.” - Joe Dispenza

Generally, we believe that our health begins with what we eat and the way we live but in fact everything stems...


May 7, 2024

“Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without experiencing some stress.” - Kelly McGonigal

Stress, is a normal part of life that many believe shortens one’s lifespan, but this is not really the case, for...


Apr 30, 2024

“The only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction from outside rather than within.” - Sadhguru

Health, is our most important asset that we often take for granted, thinking we would always be invulnerable. It is only when we...


Apr 23, 2024

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not being true to yourself.” - Steve Maraboli

Attachment and authenticity, our two needs as human beings that if not managed well can lead us to living the lives we do not want. Being authentic gives us...