Dec 6, 2016
In episode 59, Pete discusses the power of optimism and how optimism is tied in with success. Pete describes some of the famous psychology experiments and looks at how caution/pessimism is hardwired into us all. However, in order to thrive, we must become optimistic and find a sense of pleasure in what we do.
Connect...
Nov 22, 2016
In a short episode by our host Pete Cohen, we discuss the power of movement. Our bodies are designed to move and movement is essential for healthy body function. However, Pete describes how that movement is critical for cellular health too and that exercise alone is not enough. Instead, Pete describes counting the...
Nov 15, 2016
In a moving episode, Pete discusses the subject of forgiveness and how this ability impacts on our everyday lives. Pete describes how forgiveness often only occurs with a shift in perspective and questions what spurs these internal changes. He likens resentment to be the venom of a snakebite & the true cause of hurt,...
Oct 25, 2016
In Episode 53, we discuss all things leadership. Many of us believe that our future is unwritten, although fewer people act like they have the power to create a future they want. Pete asks us to think about whether we are leaders or followers and perhaps more importantly, what makes a good leader?
A great discussion...
Sep 15, 2016
In this episode, our host, Pete Cohen talks to us about cultivation. Success and happiness requires continual cultivation - from emotions, ideas and relationships in order for us to live fulfilling lives and yet this is often ignored by many in the general population. However, making the decision to change can be very...