Preview Mode Links will not work in preview mode

Future Self with Pete Cohen

Feb 15, 2022

“You can cut all the flowers but you cannot keep Spring from coming.” - Pablo Neruda

How focused are you on your goals? How committed are you to your future? 

The truth is, everyone can set goals to be better versions of themselves but not a lot of people can follow through on these goals. With our current health, wealth, and relationships, it’s simply impossible to commit to the changes we want to happen in our lives and be confident with our futures if we do not accept who we are right now and what needs to be done.

In this episode, listen as I talk about hope and how to realise your great intentions through fixing your attention.


✅ Hopeful people have GAP.

Elements of Hope:

G - Goals. Get goals that fire you up.

A - Agency. You believe you can do it.

P - Pathways. You are prepared to take multiple pathways to get there.

✅ Nobody can tell you what to do. You are the only one that can define who you want to be. Everything starts with yourself. Be your own hero. 

Some important stories in the episode:

✍🏼 (20:56) Recalling how I was able to observe Albert Bandura's Theory on Self-Efficacy with athletes that I worked with. 

✍🏼(23:33) Recalling how fascinating Steven Bartlett’s story about how as early as fifteen, he already knew who he needed to be.


Do you feel that you are not in control of your life? Are you ready to live to your fullest potential?
You can take back control of your life. Join the Mi365’s Start One Stop One Challenge now.

You’re going to get seven masterclasses plus a whole load of extras:
1. Who + Why + How = Success
2. Roles and Goals
3. Accountability Mastery
4. Habits 101
5. Maximise Responsibility
6. Thinking Your Way To Success
7. Grit And Resilience

I’m excited to help you be the person you want to become.

Click here to join! 👇🏼👇🏼👇🏼

Start One 🟩 Stop One 🛑 Challenge

Excited to hear your thoughts about this episode.


I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.  

Connect With Me! Come join our free Pete Cohen Podcast Facebook Group:

Follow me on Instagram at

About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.