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Mi365 Daily Intentions

Oct 9, 2018

Sports players. Movie stars. Celebrities. When we think of interesting, exciting stories, these are usually the first groups that come to mind. But what about everyday people? Can they have a story which is worth listening to?
In an incredible episode of Mi365 Podcasts, we speak to friend and colleague Cate Caruth as she shares with us her journey - from battling (and conquering!) cancer, losing weight and transforming her professional life through quitting a 'good' job in order to follow her passions.
Cate explains the role coaching has had in helping her to:
  1. Develop a 'success' mindset;
  2. Realise her purpose;
  3. Let go of negative experiences and find the positive in everything.
And how setting daily intentions, along with periodic reviews has helped her better appreciate how far she has come.
Cate and Pete discuss the importance of living life by design and how to get things done, even if you don't quite feel up to it. Having started her own business, Cate explains why just getting stuff done is so crucial to making it a success and how appreciating this took her business from basic writing into something far greater - content alchemy.
Want to learn more about Cate's work or want to contact her directly? Visit her new site:
Do you need a content alchemist in your life? How could coaching change your life, just like it did with Cate? Share with us what you've learnt from this episode in the comments below!
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at
Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!
Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.