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Mi365 Daily Intentions

Jan 9, 2018

On January 1st, enthusiasm is in the air. We are reinvigorated after a Christmas break and often motivated to make significant changes in our lives. However, fast-forward several weeks and the numbers don't look too good - 92% of us will have broken our New Year's resolution and slipped back into our old ways. This special 4-part podcast series is designed to help you stay in the 8%, offering practical tools, tips and strategies for how to have your best year yet.

In Part 1, Pete describes why a New Year's resolution just won't cut it in the modern day and instead, we need to focus on a New Year's Revolution - a dramatic change in condition/attitude - in order for us to step forward into growth. Pete outlines the major hurdles of personal change, including how to avoid hesitation and slipping back into our comfort zones, by using the power of visualisation to trigger a mindset shift. By doing so, we can finally say enough is enough and decide once and for all, where we are going - both in 2018 and beyond.

Enjoyed this episode? Leave a comment on your biggest takeaway in the comments below!

In Part 2, learn how to smash the obstacles standing between you and the new you by adopting the 'OMMS' mindset!


This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite - Sign up today at

Mi365 Elite is for people who are committed to being better than their best every single day. This unique online coaching service gives you the opportunity to invest in yourself 365 days a year. It is for those people who want to do their best and to do more. Mi365 Elite is all about Mastery. Each month, Pete will introduce you to game-changing ideas, tools and challenges and coach you as you work on yourself every single day. If you are ready to live your life to it’s fullest potential and to invest in yourself EVERY day, then Mi365 Elite is for you!


Connect With Pete Cohen:

About Pete Cohen:

Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.

Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.

Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.

He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

Elaine Dews
over six years ago

Excellent podcast. My biggest takeaway was the ‘smoker’ who visualised, saw herself as if she had never smoked. She changed her mindset using the power of her mind - truly amazing.

Philip capon
over six years ago

I recommend joining Eliete for anyone sitting on the fence it will transform your life for the better we all need coaching and the tools to be a better version of our selfs.

Kate Calam
over six years ago

Fabulous podcast! Biggest takeaway the difference between resolution being a choice between two things and revolutions dramatic change !
Inspiring thank you