Dec 17, 2019
Why do we think about our New Year Resolutions only in
January? Get an early start on 2020 with our brand new podcast
series: Making 2020 your best year yet!
We want to help more people in 2020 than ever before and in
this series, Pete will be sharing the secrets of success to help
you to get out of your own way and live the life that you
In the final part of this 4-part series, discover how
to stay motivated every single day!
On the run up to Christmas, it's easy to give into the
temptations around us. Whether it's eating or drinking to excess,
skipping the gym or just putting off the chores, it can be extra
hard to find the motivation to do the right thing.
In this episode, we talk motivation and describe the different
emotions that can be used to fuel us.
We could all use a magic wand to give us what we want. Whilst
we can't do that anytime soon, we can use the power of
visualisation to help us to take the right actions.
Sticking to the right path is the secret to staying motivated.
Pete reminds us that by following a set of rituals, we can trigger
the right behaviours in ourselves to get whatever it is that we
What does feeling like have to do with it?
Take action - not now but right
Want to learn more? Check out our new video series -
available at coaching.petecohen.com!
This episode of The Pete Cohen Podcasts is proudly
brought to you by www.petecohen.com!
Check out our brand new free training:
I help everyday people achieve their goals & dreams!
Helping and coaching people in my expertise. And it is VERY
satisfying to change people’s lives so they improve and change
their health, finances, relationships, confidence and
Find out more about our work and our community of likeminded
Connect With Me!
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
He is the author of 19 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.