Nov 12, 2019
Are you struggling with unwanted thoughts? Do your thoughts
ever create problems?
In this episode of the Pete Cohen Podcast, we talk about the
power of thought and how our thoughts have the power to both
positively and negatively shape our lives.
How we think directly influences how we feel. And our feelings
are known to physically affect our bodies - triggering both disease
and healing (as shown by the placebo effect).
Our bodies are designed to be the servants of the mind, yet
Pete describes that nowadays this is very rarely the case. By
harnessing the power of motivation and willpower, it is possible to
ignore how we feel in favour for achieving a specific goal or
moving towards a shared vision.
Listen as we explore:
- The importance of humour and awareness of your
- How to interrupt negative thought processes;
- Why the thought processes needed to get us here are
unlikely to get us to where we want to go.
Our minds are tricksters - we should all be talking about what
we're thinking more!
This episode of The Pete Cohen Podcasts is proudly
brought to you by www.petecohen.com!
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About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
He is the author of 19 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.