Nov 14, 2017
Many of us have grown up listening to stories of good triumphing over evil. However, in reality, there is a constant battle of good vs. evil raging inside us all - and everyone has the ability to either reward or inflicting pain upon themselves.
In this episode, Pete describes the far-reaching consequences that 'being hard' on ourselves can have and the challenges of escaping this mental programming. Pete also discusses the practical tool of perspective shifting and how you can use it to disconnect from the negative self to move forward into greatness.
In this episode, you will learn:
- The duality of human nature and how we inflict pain upon ourselves
- How to choose greatness using a three-stage process (Smile, move forward & perspective changing)
- How to identify what is holding you back and why the future will be better than it is today.
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About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
The battles we can have inside us can be fierce and can lead to self-destruction (know it too well). As soon as it’s looked at differently, things can change; which I can relate to, too! I have the power within me to do anything. It’s only been the last couple of years of practicing mindfulness that it’s become clear that I must practice it everyday so that I do not fall back. Great podcast! Thx, Pete!