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Pete Cohen Podcast

Sep 9, 2019

Relentless. It’s something that most of us would like to be, yet very few of us actually are.

The ability to start something and follow it through to completion is a real skill. Most of us will have experienced starting something but giving up part-way through, whether that’s a diet, gym program, work project, new...


Sep 3, 2019

We are biological machines. It is estimated that humans spend 40-45% of their actions performing habits - almost half our life on autopilot!
 
With such a big part of our lives spent on habits, installing and maintaining the right habits has tremendous power. Pete explains how we become conditioned by old habits and how...


Aug 27, 2019

When technology becomes outdated, most of us are guilty of throwing it away and buying the latest version. However, if we want to upgrade ourselves – including both our bodies and our minds, it’s not that simple. Humans are not disposable, but we are upgradable and in this episode we explore how to harness the...


Aug 20, 2019

We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired.
 
In this special 4...


Aug 13, 2019

We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired.
 
In this special 4...