Nov 27, 2018
In this special monthly podcast, we are delighted to share
with you our Member of the Month for November 2018 - the fabulous
Karin O'Donnell!
Since becoming a Mi365 Elite member nearly three years ago,
Karin has changed her life and finally broke free of a negative
mindset plaguing her for decades. In this episode, Karin shares
with us the steps she's implemented to make these positive changes,
including:
- Her daily rituals - and how these helped her to lose 4.5 stone;
- How she increased her energy levels through simple exercise and how it has helped her to reduce her medication levels;
- Planning her future and using the power of visualisation.
Karin and Pete discuss the common problem of being a 'people
pleaser', with Karin explaining how she managed to shift her focus
from pleasing others to having trust in herself. With her newfound
confidence, Karin describes the benefits of greater control over
her emotions and how this has helped her to become more in tune
with herself and to stop comparing herself to others.
Join us as we listen first-hand to someone who has made
massive progress over the last three years and celebrate Karin's
achievements within the Mi365 community.
Are you afraid of being vulnerable? Are you in control of
your destiny? Share with us what you've learnt from this episode in
the comments below!
This episode of Mi365 Podcasts is proudly brought to you by
Mi365 Elite - Sign up today at https://mi365.me/elite
Mi365 Elite is for people who are committed to being better
than their best every single day. This unique online coaching
service gives you the opportunity to invest in yourself 365 days a
year. It is for those people who want to do their best and to do
more. Mi365 Elite is all about Mastery. Each month, Pete will
introduce you to game-changing ideas, tools and challenges and
coach you as you work on yourself every single day. If you are
ready to live your life to it’s fullest potential and to invest in
yourself EVERY day, then Mi365 Elite is for you!
Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
successful.
He is the author of 17 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.