May 22, 2018
Do you 'struggle with the juggle'? Does life always get in the
way of achieving your hopes and dreams? In this podcast, listen to
a brilliant fitness professional, dieting pro (and Mi365 Elite
member!) - Samantha Hardingham on how she left her old life behind
to start a fitness business to empower women and become known as
the Body-Mind Coach!
Samantha shares with us her inspiration to change after
suffering from years of chronic back pain and poor dieting results,
waking up one morning in agony and having the realisation that
things needed to change - for herself and her young family.
Since then she's gone from strength to strength and has
developed a personal health plan, based on months of research and
trial and error to shift into a better life. Samantha outlines how
mindset played a key role in her transformation, helping her to
break free from snacking and find exciting and nutritious ways to
eat what you want.
Pete and Samantha talk about some of the successes they have
had in helping others to achieve their dreams and debate the
importance of coaching, sacrifice and ambition to find the 'inner
glow'. A fantastic episode that's not to be missed!
Are you inspired by the Body-Mind Coach? What's your
relationship like with your physical health? Leave us a comment
This episode of Mi365 Podcasts is proudly brought to you by
- Sign up today at https://mi365.me/elite
Mi365 Elite is for people who are committed to being better
than their best every single day. This unique online coaching
service gives you the opportunity to invest in yourself 365 days a
year. It is for those people who want to do their best and to do
more. Mi365 Elite is all about Mastery. Each month, Pete will
introduce you to game-changing ideas, tools and challenges and
coach you as you work on yourself every single day. If you are
ready to live your life to it’s fullest potential and to invest in
yourself EVERY day, then Mi365 Elite is for you!
Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
He is the author of 17 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.