What do you do when no-one is watching? Many of us lose sight of our rituals when we are unaccountable and this hinders us from reaching our full potential. However, what do you think world-class athletes do when no-one is watching? Is it likely that they would respond in a different way?
In this episode, Pete interviews the amazing Sally Gunnell - the only British woman to have held Commonwealth, European, World and Olympic track titles concurrently to learn more about the success mindset. Sally shares with us her story of how she became a household name, the painful lessons that she learnt along the way and how she has adopted sports psychology tools for coaching business executives and living life to the fullest.
In this episode, you will learn:
1. Why becoming goal orientated is the secret to success,
2. How to control the inner voice & the extraordinary power mastering of self-talk can have on performance,
3. The importance of analysis and evaluation in making incremental improvements.
Learnt anything from this episode? Leave us a comment below!
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Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.