In episode 67 of Mi365 Podcasts, what talk about what might happen if you change your mindset. Many of us agree that there is more to us than meet the eye, yet many of us are dissatisfied with our lives and have historically taken very little action to change. Pete talks about the brain's innate ability to create and describes how visualisation can help to increase willpower, feeding into a positive cycle of self-improvement. He concludes by describing pain and fear as a compass, helping to guide us and show us where we need to stretch ourselves more - even by as little as 4%. A great bitesized episode for on the go!
Connect With Pete Cohen:
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.