Aug 27, 2019
When technology becomes outdated, most of us are guilty of
throwing it away and buying the latest version. However, if we want
to upgrade ourselves – including both our bodies and our minds,
it’s not that simple. Humans are not disposable, but we are
upgradable and in this episode we explore how to harness the power
of our minds to trigger our innate growth response.
Using examples of high-performing athletes, Pete explains how
the image of ourselves governs what we achieve. Pete describes the
Reticular Activating System (RAS) and its role as the gatekeeper of
sensory information. Our RAS filter out information which it
doesn’t perceive as important and will continually flag information
which affirms our current beliefs – “I can’t do it”. It is possible
to train your RAS to identify information which supports a new
version of you – you as confident, determined, empowered and able
to deliver your dreams and ambitions.
Without setting a vision, it is incredibly easy to get caught
up in modern life and in 12 months’ time be in a very similar
position. By using priming meditation, it is possible to invent any
‘re-invention of the self’, which can be supercharged by
incorporating positive energy and excitement into your plans for
Join us as we explore the psychology of supercharging
our personal development efforts.
Interested in running the Spartan Race at Twickenham this
year? Or want to share with us what you're inspired about? Send us
a message at email@example.com
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About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers.
Hundreds of thousands of people from all over the world have been
motivated and inspired by Pete’s presentations. He has
professionally impacted on the lives of thousands of people
worldwide, including business executives, professional athletes and
the everyday person.
Pete has coached world-class athletes and sporting greats,
such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal
Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in
yourself. He teaches that you need to be positive and you have to
develop self-confidence to achieve your potential and be
He is the author of 19 published books, several of which have
been best-sellers across the world, including Shut the Duck Up,
Habit Busting, Life DIY and Sort Your Life Out. He has also
presented his own show on TV called The Coach and was the resident
Life Coach on GMTV for 12 years.